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The Hormone Happy Health Plan is scheduled to run from the beginning of each month.   Enrole NOW to get some pre-course info.  

'If you keep doing what you've been doing, you will keep getting what you've been getting'

                      Anon

DOWNLOAD 2 FREE Guides to get you started:

The Daily Dozen Foods

There are some foods that it is wise to eat EVERY day.  You're probably already half way there, but here's a handy check sheet to keep the family engaged.  Keep on the fridge.

The Smart Food Choices List

Substituting your regular choices of foods can help make a big difference - here's a FREE download to help you make Smart Choices.

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